It's a bleak time, winter is coming and that grouchy, gloomy, heavy feeling I call the 'bleurgh' is circulating as quickly as the common cold - here are the things to do to fight it...
FWIW, I’ve long suffered from winter blues, something I inherited from my long-gone and much-missed Mum. The best book I’ve ever come across about embracing rather than fighting that was Wintering by Katherine May which I strongly recommend.
I have just started an Anne of Green Gables reread and it’s an excellent anti-bleurgh remedy. Also, confirmation that I get from ballet what you do from yoga.
FWIW, I’ve long suffered from winter blues, something I inherited from my long-gone and much-missed Mum. The best book I’ve ever come across about embracing rather than fighting that was Wintering by Katherine May which I strongly recommend.
I have just started an Anne of Green Gables reread and it’s an excellent anti-bleurgh remedy. Also, confirmation that I get from ballet what you do from yoga.
Oooh Anne of Green Gables would be a fantastic antidote to the Bleurgh! And I’ve long wanted to try ballet
yumyumyum!! i am intimidated by scones but i think ill need to try these after reading your article!! Feel better soon Issy <3333
Thank you Lee 💖 come to London and I’ll whip you up a cheese scone from scratch!
Oh my goodness, Adam, this book keeps coming up again and again. I need to read it!
Yes, you do!